Despite the last few turbulent weeks for Khloe Kardashian, she successfully launched her new book Strong looks Better Naked, and I’m loving it. Khloe discusses how she found refuge in the gym while her personal life was under intense scrutiny during her marriage to Lamar.
In Strong looks Better Naked Khole details how transforming her body also caused a drastic change of her mind, heart, and soul. She says, “But the physical part, the body, that’s where it all starts, And the way you feel about your body, the way that ultimately, you treat your body, is going to have a huge effect on your mind and your spirit, or as I think about it, your heart.”
I look forward to finishing up the book and trying some of her recipes, she included.